Friday, April 25, 2008


I was making lunch today and thought I'd do a post of this apple-chicken salad I like to make. It's easy to make, and so healthy- and I always feel great all day after eating it~ I have lots of energy, and it keeps me full all afternoon.

Basically, I make it for one (for me, for lunch). I toss a few chicken tenders in a pan, brown them, then let them cool. I chop one crunchy apple (Red Delicious or Fuji). To my apples I toss in some raisins, a few walnuts, a few cubes of cheese and 1 TBSP of mayonnaise. You can also add celery if you need more bulk. Add the chicken. Serve immediately.